Radio
Radio segments featuring Dr Lillian Nejad including features on ABC National and Broad Radio.
Broad Radio On The Go
How to worry less & live better
Contain Your Brain Co-Founder, and clinical psychologist Dr Lillian Nejad joins Broad Radio's Jo Stanley to discuss how the Contain Your Brain app helps you worry less & live better.
ABC Radio: Life Matters
Behind the shadow lockdown with Hilary Harper
Amid greater freedoms & a surge in Omicron cases, many people in Brisbane, Sydney & Melbourne opted for their own self-imposed lockdown over summer, according to mobility data. Have you altered your behaviour & how do you cope when a lockdown is self-imposed?
ABC Radio: Life Matters
Is parental guilt ever helpful?
The things we might feel guilty about as parents are endless, but where does all this guilt get us? And does it actually help us become better parents? And, in the Too Hard Basket, have you ever found yourself in the position of knowing someone was potentially cheating on a friend?
Triple J’s The Hook Up Podcast with Nat Tencic
How to set boundaries & stop people-pleasing
Do you put everyone else before yourself? and find it really hard to say no? You could be a people pleaser and it could be impacting your relationships. In this episode, you'll find out how to build your self worth and set those boundaries!
ABC Radio: Life Matters
Making sacrifices for love
Dr Lillian Nejad is the guest on ABC Radio Talback to discuss that for relationships to work, people have to make sacrifices. And prioritising the needs of our partners or our families can also make us feel good. But the sacrifices we make have to be sustainable. So how can we make sure we get the balance right? And how can we meet the needs of others while also being mindful of our own needs?
ABC Radio: Talkback
Navigating love & money with Beverly Wang
Money can be a point of difference or even conflict when it comes to romantic relationships. So how do you and your partner deal with that?Tips from you and a relationship expert about how to create financial harmony in your relationship.
ABC Radio: Life Matters
How’s your relationship with your in-laws?
Our in-laws are often the source of many a joke or trope in western culture. These relationships get a bad rap, but they can also be a source of a great joy and support. We take your calls on how you’ve developed these important relationships. And in the Too Hard Basket, your sister in-law tries to recruit you to help in her in a family conflict. Do you get involved, or keep out of it?
Triple J’s The Hook Up Podcast with Nat Tencic
Are long distance relationships worth it?
Research shows you're more stressed when you're in a long distance relationship. And it's even more stressful when you don't have an end date. So is it worth sticking it out?
ABC Radio National: Life Matters with Beverley Wang
Navigating group chat etiquette
Dr. Lillian joins Kate Mannell to discuss the functional and dysfunctional aspects of group chats & how to successfully navigate your online relationships.
Saturday Morning Sport, The Grand Final Edition, ABC Radio
with Matt Preston, Bianca Chatfield and Dr Vyom Sharma
The role that psychologists play in the AFL & how to deal with pressure
Dr. Lillian joins Matt Preston, Bianca Chatfield and Dr Vyom Sharma to talk about the role that psychologists play in the AFL & how to deal with pressure & approach significant events with the optimal mindset!
ABC Radio: Nightlife
Tough conversations about money within families
Having that money chat within the family or with your partner can be challenging. You might be lending your adult children money; you might be writing your will; you might be entering into a new relationship and need to find out that person's attitude towards money and what their assets are. It's never a comfortable conversation. Clinical psychologist Dr Lillian Nejad joined Kylie Wilson from the Law firm Holding Redlich with Philip Clark to discuss the emotion behind these money chats and all the legal bits you might need to know.
Worry less. Live more.
A simple app that will change the way you worry.
Insights Blog
The Insights Blog offers practical tips, relatable stories, and simple yet powerful strategies to enhance your well-being and navigate life's challenges.
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